Gift Vouchers

GIVE THE GIFT OF HEALTH TO SOMEONE YOU LOVE
Are you looking for a special Mother’s day gift,
Birthday gift, or maybe even a gift for your self …
Book before March 1st and get your retreat at 2015 prices
10% discount for 2 people sharing

 

Individual Sessions

Initial Consultation and Treatment
Initial Consultation and Treatment
Treatment: Polarity/Ayurvedic Massage

Enjoy either an Ayurvedic Massage or Polarity Therapy treatment alongside our initial consultation.

Individual follow-up Treatment
Individual follow-up Treatment
Polarity/Ayurvedic Massage
After your initial consultation, it is recommended you have a follow up treatment of Polarity or Ayurvedic Massage. Ayurvedic Massage is tailored to individual constitutions (doshas), and works to correct imbalances in the body by understanding the underlying cause of the symptoms. A Polarity session involves gentle contacts on acupressure (marma) points to release the life-energy and allow it to re-establish a normal balanced flow.
Shirodhara (includes oil)
Shirodhara (includes oil)
Shirodhara is a form of Ayurveda medicine that involves gently pouring liquids over the forehead (the 'third eye'). Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.
Series of 4 Bodywork Sessions
Series of 4 Bodywork Sessions
Enjoy a discount on our Ayurvedic Massage Treatments or Polarity Therapy Sessions when you book 4 treatments together.

Holistic Breaks

Mid Week Mini Retreat
Mid Week Mini Retreat
3 night/2 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Weekend Mini Retreat
Weekend Mini Retreat
3 night/2 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Mid Week Recharge Retreat
Mid Week Recharge Retreat
4 night/3 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Weekend Recharge Retreat
Weekend Recharge Retreat
4 night/3 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Mid Week Going Deeper Retreat
Mid Week Going Deeper Retreat
5 night/4 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Fine Tuning Retreat
Fine Tuning Retreat
7 night/6 day

Each day you will enjoy the wonderful relaxing effects of Ayurvedic Massage and Polarity Therapy. The gentle yoga and meditative breathing practices will strengthen your nervous system and enable you to calm and centre your mind. Your body will be nourished and cleansed by the delicious vegetarian Ayurvedic cooking. You will come away with the skills and inspiration to maintain your new healthy lifestyle.

Workshops & Courses

Lifestyle and Nutrition Powerclass
Lifestyle and Nutrition Powerclass
Two hours with Alaea, working on Lifestyle evaluation and recommendations, and Ayurvedic cooking demonstration. You will leave with wonderful Ayurveda meal recipes and a deeper knowledge of how to eat for a healthy lifestyle. Prices are per person, between 2-6 participants.
½ Day Kundalini Yoga workshop
½ Day Kundalini Yoga workshop
With Rex 1pm - 5pm (2 Sundays per month until March) Includes Yoga, Meditation & Mindfulness Gong bath as taught by Yogi Bajan Tea and Healthy Treats Prices are person, recommended 2-6 participants

Accommodation

Winter Warmer B&B Special
Winter Warmer B&B Special
2 nights B&B with Treatment Includes healthy breakfast, Consultation and Polarity Therapy Based on 2 sharing Until March 15, 2016

Yurt bookings – please look at Yurt page