"The meals were delicious. The treatments were both amazing and the polarity session was very profound. An amazing release of tension followed. Kundalini yoga was a new type of practice for me and I found it a great method of centering and releasing tension. I came back rejuvenated, relaxed and invigorated. I just wish I could have stayed longer. The sacred forest which forms part of the land is a very spiritual place and you really must take time to walk and sit in the forest while there, there are also some amazing beaches for walking. ... It is rare to find such openness in knowledge sharing and a genuine desire to help you achieve the best mental and physical health you can."
Carole R.
Business Owner
Carole R.
Business Owner
"It was all very good... The [kundalini] yoga was exactly the style I was looking for and the polarity therapy bodywork has definitely made a difference. The food was very good too. Special mention for the infra-red sauna - perfect for those like me who don't normally get on with saunas. I feel a lot better - especially flexibility wise and 7 days was enough to install the yoga habit... Go with complete retreat in mind. Don't try to keep up with the outside world. Immerse yourself completely and unquestioningly in all elements to get the most from it. Do as many days as you can - the longer you go the more benefit you get. It was nice to have a car - as there are some lovely coastal walks to do in the afternoon. With all that you get, it is exceptionally good value for money."
A.W.
Finance Director
A.W.
Finance Director
"They are incredible at what they do - ayurveda and polarity therapies... I felt a great sense of calm, healthy and inspired. [They] helped me realise...to look within and cherish your body (the physical) and mind - feeding them both with the right energies. Get out and exercise - run, walk, dance - use the forest, the fields, take advantage of the beach (and the walk there). Thank you."
Diana A.
Diana A.
"A hidden gem – a retreat that encompassed everything – the physical, the emotional, the spiritual. I feel transformed, whole, peaceful. Perfect retreat and thoroughly recommended." H.B., Feb 10
"I feel renewed after my retreat. ...a personal programme of treatments and yoga, professionally delivered in a wonderfully relaxed and nurturing environment."
J.N.
"I feel renewed after my retreat. ...a personal programme of treatments and yoga, professionally delivered in a wonderfully relaxed and nurturing environment."
J.N.
