As the Winter Solstice approaches it is time to go within and recharge your body, mind and spirit for the New Year ahead. Come and attune yourself to the seasonal changes at Seren Retreat.
Yoga & Ayurveda Retreats
Yurt Holidays in Wales
Relax and Rejuvenate in the heart of Gower
Seren Retreat is a haven of tranquility located in the heart of the beautiful Gower peninsula with its spectacular coastline and unspoiled nature. We have 23 acres of ancient oak forest and wildflower meadows in which you can relax and unwind. You can let go of the everyday stresses of your life and recharge your batteries with our unique rejuvenation retreats. We are surrounded by history and folklore, with many castles, churches and ancient sites to explore. Our guests appreciate the easy access to the beautiful beaches of the north and south Gower coasts, with Swansea city centre, and the picturesque fishing village of Mumbles just a short distance away.
For more details of our rejuvenation retreats just click on the Retreats button above
Bydd croeso mawr i chi ar Fferm Bryncoch. Siaredir Cymraeg
Are you finding it difficult to cope with daily routines, workload, relationships, family life? Or, do you have health concerns such as exhaustion, anxiety, insomnia, weight issues, pain, low motivation and depression? Or, are you dealing with an illness or caring for a loved one, and feeling overwhelmed?
A personal retreat may be just what you need. Our programme is based on the priceless wisdom of the Ancient Healing Art of India…Ayurveda.
Our goal is to provide a nurturing environment for you to relax, recharge and rejuvenate. We help you to reconnect with your own “Life Force” and inner healer which enables you to get back in charge of your life.
We will help you to transform stress into vitality and you will discover what wellbeing means to you. It is an opportunity for Self Healing and Self Discovery.
Our success is based on simple guidance on day to day lifestyle, including diet and nutrition, yoga, breathing and exercise, mindfulness and meditation and bodywork.
You will feel the healing force of the elements here at Seren Retreat…the magical ancient oak forest, the river, flowers, light, space…Let Nature heal you…
You will leave inspired with increased vitality, hope, and practical tools to maintain harmony of body, mind, emotions and spirit, and feel positive, peaceful and joyful!
So, TREAT yourself or a loved one to the GIFT OF HEALTH…
"The meals were delicious. The treatments were both amazing and the polarity session was very profound. An amazing release of tension followed. Kundalini yoga was a new type of practice for me and I found it a great method of centering and releasing tension. I came back rejuvenated, relaxed and invigorated. I just wish I could have stayed longer. The sacred forest which forms part of the land is a very spiritual place and you really must take time to walk and sit in the forest while there, there are also some amazing beaches for walking. ... It is rare to find such openness in knowledge sharing and a genuine desire to help you achieve the best mental and physical health you can."
"Seren retreat is high on my list of places to visit to relax and rejuvenate. I first went there for a wedding and was so impressed by the beauty of the place and the friendliness of the owners that I returned a second time for a weeks summer retreat. The week proved to be more that I could of imagined and when I left it was like I was floating on air."
"It was all very good... The [kundalini] yoga was exactly the style I was looking for and the polarity therapy bodywork has definitely made a difference. The food was very good too. Special mention for the infra-red sauna - perfect for those like me who don't normally get on with saunas. I feel a lot better - especially flexibility wise and 7 days was enough to install the yoga habit... Go with complete retreat in mind. Don't try to keep up with the outside world. Immerse yourself completely and unquestioningly in all elements to get the most from it. Do as many days as you can - the longer you go the more benefit you get. It was nice to have a car - as there are some lovely coastal walks to do in the afternoon. With all that you get, it is exceptionally good value for money."
We're happy to help and advise on any of our treatments, therapies and holistic breaks.
We also host different workshops and events. If you'd like more information, please use our Contact Form to send us a message.
This website contains general information about medical conditions and treatments, however the information is not considered advice and should not be treated as such.
We ask that you always seek medical advice from your doctor or other professional healthcare provider especially with specific questions about any medical matter. You should never delay seeking medical advice or discontinue medical treatment because of information on this website.
Terms and Conditions
For Personal Retreats, Yurt Holidays, B&B and Group Bookings
Please be sure to read our Terms and Conditions before booking. Booking with us means you accept our terms in full.
Bookings and Payments:
A 50% deposit is required to make a reservation. We accept most debit/credit cards. You can also make a bank transfer. Please call us on 01792 371421. We do not accept cheques. Full payment is required one month before your visit.
Cancellations and Refunds:
We understand that sometimes plans change. We will do our best to re-schedule you to another slot within the same time period.
If you need to cancel, we will refund ½ your deposit (25%) up to 8 weeks before.
After that, the deposit is non refundable. If you cancel after full payment is received, (4 weeks), we will do our best to find you another spot, but no refunds will be given.
Special Winter Discounts
SPECIAL B&B RE-TREATS
Recharge and Rejuvenate for the New Year
Autumn Yurt Offer
3 night stay £250
Planning a last minute Wedding, Family Reunion, Special Event?
2016 Dates still available
Call us on +44 (0)1792 371421 to discuss renting the entire venue for your Special Family occasion in 2016.
- 2 Yurts Sleeps 12
- 6 Double/twin en suite bedrooms Sleeps 12
- Use of kitchen and main house